Day 3 of the 24 Day Challenge

I was a little weak today, I don't think I am getting enough protein. I made some hard boiled eggs to have for a snack.

Day 3:Upon Rising: 8 oz. water - Spark Energy Drink (now or mid-afternoon) - wait 30 minutes
Pre-Breakfast: Fiber Drink (Cleanse Box) stir in small amount of water, drink quickly + follow w/1-2 8 oz. water - wait 30 minutes
Breakfast: Meal Replacement Shake for Breakfast + 2 Omegaplex
Mid-Morning Snack Options: Fruit, Veggies, Seeds, Nuts, Boiled Eggs, Rice Cake w/Nut Butters + 8 oz. water
Lunch: Salad, Greens, Veggies with Lean Protein and Complex Carbs + 8 oz. water
Mid-Afternoon: 3 Catalyst & Spark if not consumed in AM or if 2/day - wait 15-30 mins. Snack as above + 8 oz. water
Dinner: Lean Protein, Veggies + 2 Omegaplex Optional: After Dinner Snack Fruit or Nuts + 8 oz. water
Bedtime: Herbal Cleanse Tablets (Cleanse Box) + 8 oz. water

Day 4:
Upon Rising: 8 oz. water - Probiotic Restore (Cleanse Box) Spark Energy Drink (now and/or mid-afternoon) - wait 30 minutes
Breakfast: Meal Replacement Shakes for Breakfast + 2 Omegaplex
Mid-Morning Snack Options: Fruit, Veggies, Seeds, Nuts, Boiled Eggs, Rice Cake w/Nut Butters + 8 oz. water
Lunch: Salad, Greens, Veggies with Lean Protein and Complex Carbs + 8 oz. water
Mid-Afternoon: 3 Catalyst & Spark if not consumed in AM or if 2/day - wait 15-30 mins. Snack Fruit, Veggies, Seeds, Nuts, Boiled Eggs, Rice Cake w/Nut Butters + 8 oz. water
Dinner: Lean Protein, Veggies + 2 Omegaplex Optional: After Dinner Snack Fruit or Nuts + 8 oz. water
Bedtime: Herbal Cleanse Tablets (Cleanse Box) + 8 oz. water