Roasted Vegetables

A Healthy Non Salad Alternative:
Roasting veggies is super easy. Chop up your choice of veggies into similar sized pieces (I like zucchini, red onion chunks, carrots, and garlic). Drizzle 1 tsp of olive oil on them and toss to coat. Add fresh ground black pepper and your favorite herb seasonings. (one way to get more flavor without adding salt is to add herbs such as oregano, rosemary, thyme, or sage).
Roast for 30 - 45mins (depending on the size and type of vegetables) on 400 degrees top rack oven.