Day 12:
Upon Rising: B/4 B/fast Packet from
Max Box wait 30 minutes + 8 oz. water
Breakfast: Meal Replacement Shake + 2 "with a meal" Packets from your Max
Box Snack Options: Fruit, Veggies, Seeds, Nuts, Boiled Eggs, Rice Cake w/Nut
Butters + 8 oz. water
Before Lunch: Take "Before Lunch"
Packet from your Max Box + 8 oz. water
Lunch: Salad, Greens,
Veggies with Lean Protein and Complex Carbs + 8 oz.
water
Mid-Afternoon: Spark+3 Catalyst-15-30 minutes later-have a
snack
Dinner: Lean Protein, Salad, Greens, Veggies + 2
Omegaplex
You're halfway through the 24-Day Challenge. WOW!!! It's
Amazing how you can feel once the fast food and cravings are out of your
diet. By now you're having to cinch up your belt and your jeans are getting
loose! Let's move forward!
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